Intro Anyone who has been reading ACG Fitness for a while knows that I did a Creatine 101 article back when this blog first started. In that post, I went
I’ll be honest with you guys — this isn’t my favorite time of year as someone who likes to stay lean. Once summer’s over and the holidays roll around, it
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You guys know I’m an avid Apple Watch user. It’s great for tracking my workouts and keeping an eye on calories throughout the day. But one thing it doesn’t do
Introduction Anyone who knows me knows that I do not like cooking. Grocery shopping? Hate it. Chopping veggies? Nope. Cleaning up pots and pans afterward? Forget about it. I’ll always
I want to say this up front: I’m no fighter. I don’t like fighting, I don’t condone fighting, and I’ve always believed words can solve most problems. Fighting should only
What My Resting Heart Rate Tells Me Guys, I am by no means a professional athlete. I’m just a normal guy who likes to exercise and eat right — while
Introduction You may have heard this stat before — and if you haven’t, I’m sure it’ll stick with you after today: Every 34 seconds, someone in the United States dies
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Disclaimer: This article contains affiliate links. If you make a purchase through these links, I may earn a small commission at no additional cost to you. Thank you for supporting