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Tag: acg fitness

How to Build Bigger Shoulders: 7 Proven Tips for a Superhero V-Taper

October 13, 2025
 |  No Comments
 |  Fitness, Nutrition, Recovery

🦸‍♂️ Introduction: How to Build Bigger Shoulders (The Missing Piece to the Superhero Look) […]

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bigger chest

The Superhero Chest Blueprint: 7 Essential Steps to Build a Bigger Chest

October 9, 2025
 |  No Comments
 |  Fitness, Nutrition

Introduction What do all superheroes have in common? I mean aesthetically. Whether it’s Superman, […]

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how to cut

How to Cut: 7 Steps to Lose Fat Without Losing Muscle

September 30, 2025
 |  No Comments
 |  Fitness, Nutrition

Intro I believe everyone should work out for a healthier life — for the […]

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losing weight vs building muscle

“Losing Weight vs Building Muscle: The Truth Most People Get Wrong”

September 19, 2025
 |  No Comments
 |  Fitness, Nutrition

Losing weight vs building muscle — which one is easier? Ask a hundred people […]

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brain

Feed Your Mind: 10 Best Brain Foods for Clarity, Focus, and Energy

September 13, 2025
 |  No Comments
 |  Nutrition

Note: Some of the links below are affiliate links, which means I may earn […]

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creatine myths

Creatine Myths Busted (2025): How I Destroyed Every Single One Once and For All

September 8, 2025
 |  No Comments
 |  Nutrition

Intro Anyone who has been reading ACG Fitness for a while knows that I […]

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bulk

👉 “10 Creative Hacks to Bulk for the Holidays: Build Muscle, Not Just a Belly”

September 5, 2025
 |  No Comments
 |  Nutrition

I’ll be honest with you guys — this isn’t my favorite time of year […]

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meal delivery services

“Meal Delivery Services That Make Weight Loss Simple in 2025”

August 25, 2025
 |  No Comments
 |  Nutrition, Reviews

Introduction Anyone who knows me knows that I do not like cooking. Grocery shopping? […]

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box

“Why I Started Learning How to Box in 2025 — And Why You Should Too”

August 22, 2025
 |  No Comments
 |  Fitness

I want to say this up front: I’m no fighter. I don’t like fighting, […]

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How I Lowered My Resting Heart Rate to ~55 BPM: My 7-Step System

August 17, 2025
 |  No Comments
 |  Fitness, Nutrition, Recovery, Wearable Tech

What My Resting Heart Rate Tells Me Guys, I am by no means a […]

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